
SPRING AND SUMMER COURSES FOR JUNIOR, YOUTH AND ADULTS
YEAR ROUND FOR POST SECONDARY STUDENTS
250-539-5729 emaii: giftsfilmschool@hotmail.com
SAMPLE MENU
(MAY VARY)
Monday
Lunch Soup, Salad, Rice, Fruit
Dinner Spaghetti Night
Tuesday
Breakfast Continental Breakfast - Cereal, Fruit, Yogurt, Bagels, Toast
Lunch Salad, Fruit, Grilled Cheese Sandwiches,
Dinner Stuffed Pork Loin
Wednesday
Breakfast Pancakes, Cereal, Fruit, Yogurt, Bagels, Toast
Lunch Pulled Pork Sandwiches, Salad, Fruit
Dinner BBQ Chicken or Turkey
Thursday
Breakfast Scrambled eggs, Hash browns, Cereal, Fruit, Yogurt, Granola, Bagels, Toast
Lunch Sandwiches, Tuna Salad, Hot dogs
Dinner Pizza or Stir-Fry
Friday
Breakfast Made to order Eggs, Ham, Bacon, Cereal, Fruit, Yogurt, Granola, Bagels, Toast
Lunch Homemade soup, Salad, Fruit
Dinner Chicken Burgers/Hamburgers
Saturday (For 2 week courses)
Breakfast Continental Breakfast - Cereal, Fruit, Yogurt, Granola, Bagels, Toast
Lunch Fish, Salad, Fruit
Dinner Chili
Restricted dietary requirement dishes (Main Courses):
Stuffed peppers
Vegetable Stir Fry
Fish
Salads
Vegetarian soups/Chilli
Tofu
Gluten free breads/bagels
Side dishes - Salads, roast veggies, potatoes, corn, bell peppers, rice/rice pilaf, garlic toast (rotational)
Continental Breakfasts – Items may vary.
